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Step Up: Essential Steps to an Effective Walking Program

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Name: Step Up: Essential Steps to an Effective Walking Program
Date: September 10, 2024
Time: 2:00 PM - 3:00 PM CDT
Website: Morton Grove Chamber of Commerce
Event Description:
Join Senior Physical Therapist Andrea Miller of Advocate Lutheran General Hospital who will explore the essentials of walking, covering the importance of hydration, effective stretching techniques
Location:
Morton Grove Public Library
6140 Lincoln Avenue, Morton Grove, IL 60053
Date/Time Information:
Tuesday, September 10, 2024 from 2 to 3 pm.
Contact Information:
Morton Grove Chamber of Commerce
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Fees/Admission:
Free...but must register
Registration for this event will open on Tuesday, July 22, 2024, at 9:00 PM. Patrons will have the option to register for both in-person and online participation.
 
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